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Ingredients
Burgerbrötchen
- 50 g Wasser
- 10 g frische Hefe
- 50 g Milch
- 15 g Zucker
- 250 g Weissmehl
- 10 g Curry, gemahlen
- 2 Eier
- 1 Prise feinkörniges Salz
- 40 g Butter, weich
- 1 TL Sesamkörner
- 1 TL Kreuzkümmelsamen
Chicken Burger
- 30 g Cashewkerne, roh, ungesalzen
- 400 g Pouletbrustfilets, ohne Haut, in Stücken (3 cm)
- 1 Ei
- 1 EL Curry, gemahlen
- 5 Prisen feinkörniges Salz, nach Belieben
- 5 Prisen schwarzer Pfeffer, frisch gemahlen, nach Belieben
- 50 g Weissmehl
- 1 Knoblauchzehe
- 10 Zweigchen Koriander
- 10 Blätter Pfefferminze, frisch
- 80 g Naturjogurt
- 60 g Frischkäse
- 20 g Öl, zum Braten
- 200 g Gurken, in dünnen Scheiben (ca. ½ Gurke)
- 80 g rote Peperoni, in dünnen Streifen
- Nutrition
- per 1 Stück
- Calories
- 1562 kJ / 373 kcal
- Protein
- 16.5 g
- Carbohydrates
- 39 g
- Fat
- 16.9 g
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