Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g white bread, toasted and cut into pieces
- 500 g water
- 200 g potatoes, cut into cubes (2-3 cm)
- 4 garlic cloves
- 200 g red onions, cut into quarters
- 10 g olive oil, plus extra for greasing and brushing
- 20 sprigs fresh parsley, leaves only
- 20 sprigs fresh coriander, roughly chopped
-
130
g canned chickpeas, drained
or 130 g cooked chickpeas, drained -
250
g cooked black-eyed beans, drained
or 250 g canned black beans, drained - 1 tsp ground cumin
- 1 tsp salt
- 1 pinch freshly ground black pepper
- 1 tbsp tahini paste (30 g)
-
2
tbsp lemon juice
or 2 tbsp lime juice
- Nutrition
- per 1 piece
- Calories
- 288 kJ / 69 kcal
- Protein
- 2.4 g
- Carbohydrates
- 9 g
- Fat
- 2.6 g
Alternative recipes
Pasta alla Norma
50min
Chicken Mole Verde
No ratings
Sweet cheese rolls (halawet el jebn)
2h 45min
Spinach turnovers (fatayer)
1h 25min
Lentil puree (moujadarra)
1h 25min
Shrimp stuffed bell peppers
1h 25min
Aubergine papeton with tomato coulis
2h
Vegan tiramisu
3h 20min
Goat's Cheese Flans with Yoghurt Sauce and Leeks
45min
Soy bolognese
40min
Eggplant with burghul
55min
Tahini dip (tarator)
5 min