Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Baked falafel kofta
Prep. 20min
Total 1 h 20min
20 pieces
Ingredients
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white bread toasted and cut into pieces100 g
-
water500 g
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potatoes cut into cubes (2-3 cm)200 g
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garlic cloves4
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red onions cut into quarters200 g
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olive oil plus extra for greasing and brushing10 g
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fresh parsley leaves only20 sprigs
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fresh coriander roughly chopped20 sprigs
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130 g cooked chickpeas, drainedcanned chickpeas drained130 g
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250 g canned black beans, drainedcooked black-eyed beans drained250 g
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ground cumin1 tsp
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salt1 tsp
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freshly ground black pepper1 pinch
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tahini paste (30 g)1 tbsp
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2 tbsp lime juicelemon juice2 tbsp
Nutrition per 1 piece
Calories
69 kcal /
288 kJ
Protein
2.4 g
Fat
2.6 g
Carbohydrates
9 g
