Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g onions, quartered
- 50 g olive oil
- 250 g dried chickpeas, soaked overnight, rinsed, drained
- 1350 g water, plus 250 g chilled
- 2 tsp fine sea salt
- 30 g plain flour
- 20 g lemon juice, freshly squeezed (approx. ½ lemon)
- 2 sprigs fresh flat-leaf parsley, roughly chopped leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1054 kJ / 251 kcal
- Protein
- 12 g
- Carbohydrates
- 27 g
- Fat
- 9 g
- Fiber
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spinach, Lemon and Lentil Soup
50min
Chickpea soup with spinach
40min
Vegetable Soup, Eggs En Cocotte with Spinach
1h
Cauliflower and Black Bean Balls
1h 10min
Vegetable-topped bread
40min
Scandinavian Rye Bread
27h
Moroccan Bean Soup
45min
Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice
45min
Vegetable and Almond Soup
45min
Cream of Vegetable Soup
15min
Chickpea soup with spinach
40min
Green Goodness Soup
10min