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Ingredients
- 50 g parmesanost, skåret i mindre stykker (3 cm) (optional)
- 200 g bladselleri, skåret i mindre stykker
- 250 g gulerødder, skåret i mindre stykker
- 100 g løg, skåret i halve
- 100 g tomater, skåret i mindre stykker
- 150 g courgetter, skåret i mindre stykker
- 1 fed hvidløg
- 50 g champignoner, friske
- 1 laurbærblad, tørret (optional)
- 6 kviste blandede krydderurter, friske (fx basilikum, salvie, rosmarin), kun bladene
- 4 kviste persille, frisk
- 120 g salt, grov
-
30
g hvidvin, tør
or 30 g vand - 1 spsk olivenolie
- Nutrition
- per 6 portioner
- Calories
- 2226 kJ / 533 kcal
- Protein
- 28 g
- Carbohydrates
- 34 g
- Fat
- 29 g
- Fiber
- 18.4 g
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