
Devices & Accessories
Krydret marokkansk linsesuppe
Prep. 10min
Total 40min
4 portioner
Ingredients
-
løg cut in halves150 g
-
olivenolie40 g
-
ingefær, stødt1 tsk
-
koriander, stødt1 tsk
-
spidskommen, stødt1 tsk
-
sød paprika1 tsk
-
sort peber, stødt plus extra to taste
-
kanel, stødt½ tsk
-
gurkemeje, stødt½ tsk
-
cayennepeber, stødt¼ tsk
-
muskatnød, stødt¼ tsk
-
vand750 g
-
grøntsagsfond2 tsk med top
-
røde linser, tørret100 g
-
hakkede tomater800 g
-
salt adjust to taste1 knivspids
-
korianderblade, friske leaves only, to garnish2 - 3 kviste
Nutrition per 1 portion
Calories
236 kcal /
991 kJ
Protein
10 g
Fat
12 g
Carbohydrates
22 g
Fiber
6.4 g
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