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Ingredients
Turmeric and ginger paste
- 50 g fresh turmeric, peeled and cut into pieces (2 cm - see Tips)
- 50 g fresh ginger, peeled and cut into pieces (2 cm)
- 60 g coconut oil
- 1 - 2 tsp ground black pepper, to taste
- 2 tbsp water
Turmeric latte
- 500 g milk of choice
- 1 - 2 tbsp pure maple syrup, to taste
- Nutrition
- per 1 portion
- Calories
- 996 kJ / 237 kcal
- Protein
- 8.6 g
- Carbohydrates
- 29.4 g
- Fat
- 10.2 g
- Saturated fat
- 10.2 g
- Fiber
- 0.2 g
- Sodium
- 89.8 mg
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