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Ingredients
Turmeric and ginger paste
- 50 g fresh turmeric peeled and cut into pieces (2 cm - see Tips)
- 50 g fresh ginger peeled and cut into pieces (2 cm)
- 60 g coconut oil
- 1 - 2 tsp ground black pepper to taste
- 2 tbsp water
Tea
- ½ lemon flesh only
- 2 ½ cm piece fresh ginger peeled
- 1000 g water
- ¼ tsp ground cinnamon
- 1 - 2 tbsp pure maple syrup to taste
- ice cubes to serve
- fresh mint leaves to serve
- Nutrition
- per 1 portion
- Calories
- 39.5 kcal / 166 kJ
- Protein
- 0.1 g
- Fat
- 0.9 g
- Carbohydrates
- 7.6 g
- Fiber
- 0.6 g
- Saturated fat
- 0.7 g
- Sodium
- 4.2 mg
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