Turmeric, lemon and ginger tea
TM6 TM5 TM31

Turmeric, lemon and ginger tea

4.7 ( 46 ratings )

Ingredients

Turmeric and ginger paste

  • 50 g fresh turmeric peeled and cut into pieces (2 cm - see Tips)
  • 50 g fresh ginger peeled and cut into pieces (2 cm)
  • 60 g coconut oil
  • 1 - 2 tsp ground black pepper to taste
  • 2 tbsp water

Tea

  • ½ lemon flesh only
  • 2 ½ cm piece fresh ginger peeled
  • 1000 g water
  • ¼ tsp ground cinnamon
  • 1 - 2 tbsp pure maple syrup to taste
  • ice cubes to serve
  • fresh mint leaves to serve

Nutrition
per 1 portion
Calories
39.5 kcal / 166 kJ
Protein
0.1 g
Fat
0.9 g
Carbohydrates
7.6 g
Fiber
0.6 g
Saturated fat
0.7 g
Sodium
4.2 mg

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