Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
冬阴功菠萝炒饭
Prep. 15min
Total 25min
1 人份
Ingredients
-
新鲜菠萝½ 个
-
油1 茶匙
-
虾仁50 克
-
20 克 冷冻豌豆, ，提前解冻新鲜豌豆仁20 克
-
胡萝卜 切丁20 克
-
20 克 冷冻玉米粒, ，提前解冻新鲜玉米粒20 克
-
盐¼ 茶匙
-
糖½ 茶匙
-
冬阴功酱20 克
-
白米饭 熟的250 克
-
无盐烤腰果40 克
Difficulty
easy
Nutrition per 1 人份
Protein
24.3 g
Calories
3874 kJ /
926 kcal
Fat
29 g
Fiber
9.3 g
Carbohydrates
135.8 g
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