Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Sardellenfilets, in Öl, abgetropft
- 40 g getrocknete Tomaten, in Öl, abgetropft
- 20 g Kapern, eingelegt, abgetropft
- 1 Avocado (Fruchtfleisch ca. 200 g), in Stücken
- 300 g Frischkäse
- ½ TL Salz
- ¼ TL Pfeffer
- 10 g Limettensaft
- Nutrition
- per 1 Portion
- Calories
- 663 kJ / 159 kcal
- Protein
- 4 g
- Carbohydrates
- 3 g
- Fat
- 14 g
- Fiber
- 1.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Feta-Oliven-Aufstrich
5min
Gorgonzola-Aufstrich
5min
Rote-Bete-Walnuss-Aufstrich
15min
Thunfischaufstrich
10min
Thunfischcreme
5min
Forellencreme
10min
Feta-Ei-Sauce zu Spargel
10min
Makrelen-Frischkäse-Aufstrich
10min
Forellencreme
15min
Lachs-Ei-Aufstrich
30min
Mallorquinische Fischsuppe
35min
Krabbenaufstrich mit Crème fraîche
5min