Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Sardellenfilets, in Öl, abgetropft
- 40 g getrocknete Tomaten, in Öl, abgetropft
- 20 g Kapern, eingelegt, abgetropft
- 1 Avocado (Fruchtfleisch ca. 200 g), in Stücken
- 300 g Frischkäse
- ½ TL Salz
- ¼ TL Pfeffer
- 10 g Limettensaft
- Nutrition
- per 1 Portion
- Calories
- 663 kJ / 159 kcal
- Protein
- 4 g
- Carbohydrates
- 3 g
- Fat
- 14 g
- Fiber
- 1.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lachs-Ei-Aufstrich
30 min
Thunfischmousse
10min
Forellencreme
15min
Eierschwammerlaufstrich
1h 10min
Dattel-Thunfisch-Aufstrich
25min
Feta-Oliven-Aufstrich
5 min
Makrelen-Frischkäse-Aufstrich
10min
Maritimer Brotaufstrich
10min
Gorgonzola-Aufstrich
5 min
Lachs-Ei-Aufstrich
30 min
Thunfischaufstrich
10min
Krabbenaufstrich mit Crème fraîche
5 min