Dattel-Thunfisch-Aufstrich
TM6 TM5

Dattel-Thunfisch-Aufstrich

4.1 (85 ratings)

Ingredients

  • 500 g Wasser
  • 3 Eier
  • 4 Stängel Petersilie, abgezupft
  • 1 Schalotte
  • 50 g Datteln, entsteint
  • 1 Dose Thunfisch, in Lake (Gesamtgew. 185 g)
  • 1 EL Zitronensaft
  • ¼ TL Salz
  • 3 Prisen Pfeffer
  • 3 Prisen Chiliflocken, getrocknet

Nutrition
per 1 Portion
Calories
529 kJ / 126 kcal
Protein
10 g
Carbohydrates
6 g
Fat
7 g
Fiber
0.9 g

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