Cardi gratinati
TM5 TM31 TM6

Cardi gratinati

3.7 (23 ratings)

Ingredients

  • 100 g di Parmigiano reggiano a pezzi (2-3 cm)
  • 500 g di acqua
  • 4 cardi, puliti e a pezzi (5 cm)
  • 30 g di burro a tocchetti
  • 1 pizzico di sale
  • 1 pizzico di pepe nero macinato
  • 1 cucchiaio di olio extravergine di oliva

Nutrition
per 1 porzione
Calories
820 kJ / 196 kcal
Protein
9.6 g
Carbohydrates
3.5 g
Fat
16 g
Fiber
3 g

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