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Ingredients
- 300 g Brokkoli, roh, in Röschen, Strunk in Stücken
- 150 g Karotten, in Stücken
- 1 Apfel, egal welche Sorte, geviertelt (ca. 150 g)
- 50 g rote Zwiebel, geviertelt
- ¾ TL Salz
- 1 Msp. Pfeffer, frisch gemahlen
- 1 Msp. Kümmel, gemahlen
- 70 g Mayonnaise
-
2
Spritzer Essig
or 2 Spritzer Zitronensaft
- Nutrition
- per 1 Portionen
- Calories
- 244 kJ / 58 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fiber
- 3 g
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