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Ingredients
- ½ - 1 Knoblauchzehe
- 100 g Walnüsse, halbiert
- 1 EL gemischte Kräuter, getrocknet (z. B. Basilikum, Oregano, Thymian, Rosmarin...)
- 20 g natives Olivenöl extra
- 100 g Hafermilch
- 1 Prise Salz
- 150 g gemischtes Gemüse, roh (z. B. Karotte, Sellerie, Paprika, Gurke...), in dünne Stifte geschnitten
- Nutrition
- per 1 Portion
- Calories
- 1133 kJ / 521 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 21 g
- Saturated fat
- 2 g
- Fiber
- 7 g
- Sodium
- 174 mg
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