Nuggets
TM6 TM5 TM31

Nuggets

4.2 ( 13 ratings )

Ingredients

  • 100 g sobras de pão
  • 50 g sementes de sésamo
  • 250 g peito de frango cortado em cubos
  • 1 dente de alho
  • 100 g cebola
  • 10 g coentros
  • 50 g queijo flamengo cortado em cubos
  • 1 ovo
  • 40 g iogurte natural
  • ½ c. chá de sal
  • 500 g água
  • Farinha q.b. p/ panar
  • 1 ovo batido p/ panar
  • Óleo q.b. p/ fritar

Nutrition
per 1 unidade
Calories
273 kcal / 0 kJ
Protein
6 g
Fat
22 g
Carbohydrates
13 g
Fiber
0 g

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