Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Parmesan in Stücken (2-3 cm)
- 600 g Wasser
- 1 TL Salz
-
350
g Blumenkohl, in kleinen Röschen
or 350 g Brokkoli, in kleinen Röschen - 320 g Pasta getrocknet, Sorte Conchiglie
- 50 g Olivenöl, nativ
- 1 Knoblauchzehe
- 1 roter Chili, alle Sorten, klein
- 20 schwarze Oliven, entkernt
- Nutrition
- per 1 Portion
- Calories
- 1853 kJ / 443 kcal
- Protein
- 15 g
- Carbohydrates
- 60 g
- Fat
- 18 g
- Fiber
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gnocchi Tricolore
35min
Brokkoli-Risotto mit Haselnuss-Parmesan
40min
Wirz-Pasta
35min
Penne mit Broccoli, Salsiccia und Oliven
40min
Farfalle mit Spargeln, Speck und Safran
35min
Linguine mit Zitronen-Kräuter-Pesto
25min
Linguine alla Carbonara mit Zucchetti
30min
Cannelloni an Gemüsesauce
1h
Soja-Bolognese-Sauce
40min
Asiatische Gemüsereispfanne
55min
Lauch-Penne-Pot
30min
Spaghetti Blumenkohl-Bolognese
45min