Chicken and Rice Patties
TM5 TM6

Chicken and Rice Patties

Ingredients

  • 2 oz Monterey Jack cheese, cut into pieces
  • 2 oz carrots, cut into pieces
  • 2 oz green onions, cut into pieces
  • 4 ½ oz long-grain white rice
  • 30 oz water
  • 12 oz chicken thighs, boneless and skinless, cut into strips (½ in.)
  • ¼ tsp salt, to taste
  • ⅛ tsp ground black pepper
  • 1 oz panko bread crumbs
  • 2 large eggs, whisked

Nutrition
per 1 piece
Calories
490 kJ / 117 kcal
Protein
9 g
Carbohydrates
11 g
Fat
4 g

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