Chicken and Rice Patties
TM6 TM5

Chicken and Rice Patties

4.5 (15 ratings)

Ingredients

  • 2 oz Monterey Jack cheese, cut into pieces
    or 2 oz cheddar cheese, cut into pieces
  • 2 oz carrots, cut into pieces
  • 2 oz green onions, cut into pieces
  • 4 ½ oz long-grain white rice
  • 30 oz water
  • 12 oz chicken thighs, boneless and skinless, cut into strips (½ in.)
  • ¼ tsp salt, to taste
  • ⅛ tsp ground black pepper
  • 1 oz panko bread crumbs
  • 2 large eggs, whisked

Nutrition
per 1 piece
Calories
501.5 kJ / 119.9 kcal
Protein
7.8 g
Carbohydrates
11.1 g
Fat
5 g
Saturated fat
1.9 g
Fiber
0.5 g
Sodium
159.2 mg

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