Barritas de 5 cereales

Barritas de 5 cereales

4.4 45 ratings
Prep. 15min
Total 1 h
6 unidades

Ingredients

  • de dátiles sin hueso
    30 g
  • de ciruelas pasas sin hueso
    30 g
  • de almendras crudas sin piel
    40 g
  • de copos de cereales variados (maíz, trigo, centeno, avena y cebada)
    60 g
    60 g de muesli
  • de coco rallado
    10 g
  • de mantequilla
    60 g
  • de miel
    40 g

Nutrition per 1 unidad

Calories 208 kcal / 870 kJ
Protein 2.7 g
Fat 14.2 g
Carbohydrates 17.6 g
Fiber 2.9 g

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