Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de almendras tostadas sin sal
- 130 g de copos de avena
- 1 - 2 pellizcos de sal
- 30 g de semillas de sésamo
- 100 g de arándanos rojos deshidratados
- 100 g de dátiles sin hueso
- 50 g de agua
- 20 g de miel
- 100 g de mantequilla en trozos
- Nutrition
- per 1 unidad
- Calories
- 779 kJ / 186 kcal
- Protein
- 3.7 g
- Carbohydrates
- 14.7 g
- Fat
- 14.7 g
- Saturated fat
- 2.9 g
- Fiber
- 4.8 g
- Sodium
- 37.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Granola navideña
50min
Galletas tiernas de zanahoria, avena y naranja
50min
Barritas de chocolate con naranja y frutos secos
2h 10min
Galletas de semillas con pepitas de chocolate
1h 15min
Cookies de avena con harina integral y miel
45min
Galletas de alubias
25min
Granola de quinoa y frutos secos (sin azúcar)
45min
Cake integral de espelta con naranja, chocolate y nueces
1h 20min
Galletas de avena y dátiles
30min
Barritas energéticas de frutos secos
1h 15min
Cookies de avena, plátano y cacao
1h 45min
Barritas energéticas de avena y plátano
1h 10min