Overnight Oats mit Pfirsichkompott
TM5

Overnight Oats mit Pfirsichkompott

4.0 (169 ratings)

Ingredients

  • 300 g Pfirsiche, geschält, entsteint, in Achteln
  • 15 g Kokosblütenzucker
    or 15 g brauner Zucker
  • 1 EL Wasser
  • 1 TL Limettensaft
  • 4 Pimentkörner
  • 150 g Haferflocken
  • 400 g Mandeldrink
    or 400 g Milch
  • 3 EL Chiasamen

Nutrition
per 1 Portion
Calories
974 kJ / 232 kcal
Protein
7 g
Carbohydrates
35 g
Fat
5 g
Fiber
7.1 g

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