Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Daily green smoothie
Prep. 10min
Total 10min
4 portions
Ingredients
-
Lebanese cucumber cut into halves130 g
-
celery stalks cut into halves60 g
-
mixed leafy greens (e.g. baby spinach or kale leaves)70 g
-
ice cubes200 g
-
chilled water100 g
-
Granny Smith apples (approx. 1-2), cored and cut into quarters180 g
-
pitted Medjool dates4
-
banana (approx.100 g), cut into pieces (3 cm) and frozen1
-
piece fresh ginger peeled1 cm
-
chia seeds (optional)2 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
26.4 mg
Protein
3.1 g
Calories
370.8 kJ /
88.3 kcal
Fat
1.1 g
Fiber
3.7 g
Saturated fat
0.1 g
Carbohydrates
14.8 g
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