![Asiatische Mini-Wraps Asiatische Mini-Wraps](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C6866B53-909A-4E93-8AEA-5F5F425090C7/Derivates/E109566A-E29A-433D-9265-99ED64CBBE90.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Knoblauchzehe
- 5 Stängel Koriander, abgezupft
- 50 g Erdnüsse, geröstet, gesalzen
- 1 Möhre, in Stücken
- 220 g Putenbrustfilets, ohne Haut, in Würfeln (ca. 1 cm)
- 20 g Öl
- 1 TL rote Currypaste
- 30 g Ketjap Manis
- 2 Frühlingszwiebeln, in dünnen Röllchen (ca. 5 mm)
- ½ TL Salz
- ½ TL Pfeffer
- 100 g Eisbergsalat, in feinen Streifen
- Wasser, warm, zum Einweichen
- 15 Reisteigplatten für Frühlingsrollen (ca. Ø 22 cm)
- Nutrition
- per 1 Stück
- Calories
- 375 kJ / 90 kcal
- Protein
- 5 g
- Carbohydrates
- 9 g
- Fat
- 3 g
- Fiber
- 0.7 g
Alternative recipes
Bulgogi (Gebratenes mariniertes Rindfleisch)
1h
Thai-Hähnchen-Bowl
1h
Wan Tans mit Chilisauce
50min
Summer Rolls mit gebratenem Hähnchen
1h
Asia-Bowl
45min
Thai-Hähnchen in Wan-Tan-Schalen
45min
Koreanisch frittiertes Hähnchen
3h 10min
Bibimbap Bowl
1h 15min
Ramensuppe mit Hähnchenbrust
2h 10min
Summer Rolls
45min
Asia Shells
25min
Bibimbap (Rindfleisch-Reis-Bowl)
1h 10min