Lassi épicé

Lassi épicé

5.0 2 ratings
Prep. 10min
Total 1 h 10min
4 verres

Ingredients

  • de mangue (3), pelée en morceaux
    600 g
  • de sucre en poudre
    20 g
  • de graines de cardamome
    1 gousse
  • de yaourt nature brassé, type Fjord
    440 g
  • de lait
    200 g
  • eau de rose
    1 c. à café
  • grenade les graines seulement
    1

Nutrition per 1 verre

Calories 183 kcal / 774 kJ
Protein 8 g
Fat 1 g
Carbohydrates 32 g

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