Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de betterave crue, coupée en morceaux
- 1 pomme, coupée en quatre
- 4 abricots secs dénoyautés
- 30 g de sirop d'agave
- 40 g de flocons d'épeautre
- 70 g de jus d'orange, frais
- 50 g de glaçons
- ½ c. à soupe de graines de chia
- 10 rondelles de pomme séchées
- 2 c. à soupe de chips de noix de coco, non sucrées
- 12 noix de pécan
- Nutrition
- per 1 portion
- Calories
- 2348 kJ / 560 kcal
- Protein
- 10 g
- Carbohydrates
- 54 g
- Fat
- 31 g
- Fiber
- 13.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Power bowl de Popeye aux mûres
15min
Smoothie betterave, banane et kiwi
10min
Smoothie bowl façon carrot-cake
10min
Tropical smoothie bowl
15min
Smoothie potiron-noisette et graines de chia
12h
Petit déjeuner à boire (coco, orange, banane, carotte)
3h 10min
Smoothie bowl jaune
2h 20min
Smoothie bowl tropical aux framboises et aux graines de chanvre
15min
Smoothie bowl vert aux baies de goji
15min
Smoothie bowl à la framboise et aux graines de chia
10min
Smoothie bowl à la grenade et aux graines de chia
20min
Café Disaronno
10min