Salada de lentilhas com vinagrete de coco
TM5 TM31 TM6

Salada de lentilhas com vinagrete de coco

4.3 (4 ratings)

Ingredients

Lentilhas

  • 400 g lentilhas verdes
  • 10 g hortelã, só as folhas
  • 10 g salsa
  • 1000 g água, mais q.b. p/ demolhar
  • 1 c. chá de sal
  • 100 g cebolo (spring onion)
  • 400 g tomate-cereja cortado em metades

Vinagrete

  • 4 gemas de ovo
  • 200 g leite de coco
  • 1 c. chá de curcuma em pó
  • 30 g sumo de limão (1 unid. aprox.)
  • ½ c. chá de sal

Nutrition
per 1 dose
Calories
1054 kJ / 252 kcal
Protein
16 g
Carbohydrates
27 g
Fat
9 g
Fiber
7 g

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