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Ingredients
- 2 Eiweiß,frisch
- 1 Prise Salz
- 60 g Proteinpulver, Vanille-Geschmack (siehe Tipp)
- 30 g Erythrit mit Vanille, selbst gemacht (siehe Tipp)
- 250 g Magerquark
- Nutrition
- per 1 Portionen
- Calories
- 878 kJ / 210 kcal
- Protein
- 44 g
- Carbohydrates
- 6 g
- Fat
- 1 g
- Fiber
- 3 g
- Sodium
- 0.2 mg
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