Himbeer-Rote-Bete-Shake
TM6 TM5

Himbeer-Rote-Bete-Shake

4.1 (378 ratings)

Ingredients

  • 150 g Bananen, in Stücken
  • 1 Orange, geschält, geviertelt
  • 150 g Himbeeren, TK
  • 100 g Rote Bete, gegart, in Stücken
  • 2 Stängel Basilikum, abgezupft
  • 40 g Haferflocken
  • 200 g Wasser, kalt

Nutrition
per 1 Glas
Calories
974 kJ / 233 kcal
Protein
6 g
Carbohydrates
41 g
Fat
2 g
Fiber
9.4 g

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