Himbeer-Rote-Bete-Shake

Himbeer-Rote-Bete-Shake

4.2 425 ratings
Prep. 10min
Total 10min
2 Gläser

Ingredients

  • Bananen in Stücken
    150 g
  • Orange geschält, geviertelt
    1
  • Himbeeren, TK
    150 g
  • Rote Bete, gegart in Stücken
    100 g
  • Basilikum abgezupft
    2 Stängel
  • Haferflocken
    40 g
  • Wasser, kalt
    200 g

Difficulty

easy


Nutrition per 1 Glas

Protein 6 g
Calories 974 kJ / 233 kcal
Fat 2 g
Fiber 9.4 g
Carbohydrates 41 g

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