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Ingredients
- 70 g Spätzle, trocken
- 40 g Wasser und mehr zum Kochen der Nudeln
- ¼ TL Salz und etwas mehr zum Kochen der Nudeln
- 2 Stängel Petersilie abgezupft, und etwas mehr zum Garnieren
- 1 Zwiebel klein, halbiert
- 10 g Rapsöl
- 120 g Schweinefilet in Streifen (1 x 4 cm)
- 10 g Mehl
- 30 g Schmand
- 4 Prisen Pfeffer
- 100 g Pfifferlinge aus dem Glas (Gesamtgew. 190 g), mit Sud
- 60 g Champignons klein, geviertelt
- Nutrition
- per 1 Portion
- Calories
- 624 kcal / 2612 kJ
- Protein
- 43 g
- Fat
- 22 g
- Carbohydrates
- 61 g
- Fiber
- 8.6 g
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