Salada primavera
TM6 TM5 TM31

Salada primavera

3.0 (2 ratings)

Ingredients

  • 1000 g água
  • 1 c. chá de sal
  • 20 g azeite
  • 125 g arroz
  • 100 g brócolos, só os floretes
  • 50 g milho
  • 30 g vinagre
  • 400 g feijão-encarnado cozido escorrido
  • 50 g algas chinesas demolhadas
  • 100 g cogumelos laminados
  • 100 g pimento vermelho cortado em cubos
  • 50 g amêndoa laminada e torrada

Nutrition
per 1 dose
Calories
982 kJ / 235 kcal
Protein
10 g
Carbohydrates
28 g
Fat
9 g
Fiber
8 g

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