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Ingredients
- 1000 g água
- 1 c. chá de sal
- 20 g azeite
- 125 g arroz
- 100 g brócolos, só os floretes
- 50 g milho
- 30 g vinagre
- 400 g feijão-encarnado cozido escorrido
- 50 g algas chinesas demolhadas
- 100 g cogumelos laminados
- 100 g pimento vermelho cortado em cubos
- 50 g amêndoa laminada e torrada
- Nutrition
- per 1 dose
- Calories
- 982 kJ / 235 kcal
- Protein
- 10 g
- Carbohydrates
- 28 g
- Fat
- 9 g
- Fiber
- 8 g
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