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Ingredients
- 100 g de cantal en dés
- 30 g de farine de blé
- 30 g de beurre
- 300 g de lait
- du sel
- du poivre moulu
- 1 boîte de champignons de Paris en conserve émincés et bien égouttés
- 1 baguette aux graines, coupée en deux puis fendue
- 1 boîte de miettes de thon au naturel égouttée
- Nutrition
- per 1 portion
- Calories
- 444 kcal / 1865 kJ
- Protein
- 25 g
- Fat
- 18 g
- Carbohydrates
- 45 g
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