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Ingredients
-
200
g Parmesan cheese, cut in pieces (2 cm)
or pecorino cheese, cut in pieces (2 cm) - 25 sprigs fresh parsley, leaves only
- 160 g onions, quartered
- 200 g carrots, cut in pieces (3 cm)
- 200 g courgettes, cut in pieces (3 cm)
- 200 g rolled oats
- 2 medium eggs
- Nutrition
- per 1 piece
- Calories
- 680.9 kJ / 162.7 kcal
- Protein
- 10.8 g
- Carbohydrates
- 15.7 g
- Fat
- 6.6 g
- Saturated fat
- 3.3 g
- Fiber
- 3 g
- Sodium
- 262.6 mg
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