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Ingredients
Chimichurri Sauce
- 4 garlic cloves
- 100 g shallots halved
- 20 g fresh coriander thick stalks removed
- 20 g fresh parsley thick stalks removed
- 2 Tbsp dried oregano
- 200 g olive oil
- 60 g white wine vinegar
- 35 g lemon juice
- 1 tsp dried chilli flakes
- 1 - 1 ½ tsp fine sea salt to taste
- 2 pork fillets (approx. 1000 g)
Rice Salad and Pork Fillet
- 15 g fresh parsley leaves
- 90 g olive oil
- 60 g pickled capers drained
- 60 g lemon juice
- 2 Tbsp coarse salt flakes
- 1000 g water
- 1 tsp fine sea salt
- 250 g long grain rice
- 400 g courgettes cut in small cubes
- 300 g carrots cut in small cubes
- 1 red pepper cut in small cubes
- 1 yellow pepper cut in small cubes
- Nutrition
- per 1 portion
- Calories
- 822 kcal / 3443 kJ
- Protein
- 43 g
- Fat
- 52 g
- Carbohydrates
- 41 g
- Fiber
- 4.5 g