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Smoothie de fresas, yogur de soja, semillas de chía y coco
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Ingredients
- 350 g de fresas maduras
- 30 g de azúcar moreno (optional)
- 180 g de cubitos de hielo
- 20 g de semillas de chía
- 20 g de coco rallado
- 250 g de yogur de soja natural, coco o vainilla
- Nutrition
- per 1 ración
- Calories
- 578 kJ / 138 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
- Saturated fat
- 3 g
- Fiber
- 4.5 g
- Sodium
- 16 mg
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