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Ingredients
- 50 g de beurre
- 200 g d'oignon coupé en quatre
- 2 c. à soupe de concentré de tomate
- 1 c. à soupe de curry en poudre
- 700 g d'eau
- 1 c. à café rase de sel
- 250 g de riz long blanc thaï ou jasmin
- 400 g de blancs de poulet en gros dés
- 1 banane de petite taille, en rondelles
- 1 pomme pelée, en dés
- Nutrition
- per 1 portion
- Calories
- 234 kcal / 981 kJ
- Protein
- 25 g
- Fat
- 12 g
- Carbohydrates
- 5 g
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