Skip to main content Search

Fitness-Salat
4.4 52 ratings
Prep. 10min
Total 10min
8 Portionen
Sign up for free

Ingredients

  • Petersilie abgezupft
    5 Stängel
  • Kohlrabi in Stücken
    270 g
  • Möhren in Stücken
    270 g
  • Apfel geviertelt
    1
  • Zucchini in Stücken
    200 g
  • Öl
    40 g
  • Obstessig
    40 g
    35 g Zitronensaft
  • Sonnenblumenkerne
    60 g
  • Salz
    1 ½ TL
    1 ½ TL Kräutersalz
  • Pfeffer
    3 Prisen

Difficulty

easy

Nutrition per 1 Portion

Sodium 470.8 mg
Protein 2.8 g
Calories 531 kJ / 126.9 kcal
Fat 9 g
Fiber 3.7 g
Saturated fat 1.1 g
Carbohydrates 10.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Einfach. Selbst. Gemacht. 290 Recipes
Germany
Klassiker 15 Recipes
Germany
Klassiker 15 Recipes
Germany
Menüs 17 Recipes
Germany
Wertvoll geniessen 82 Recipes
Austria
Wertvoll geniessen 82 Recipes
Germany
Willkommen 21 Recipes
Germany
#zuHausemitThermomix 25 Recipes
Germany

You might also like...

Kräuterbutter

4.9(2.9K)

5min

Zaziki

4.3(1.6K)

10min

Mediterraner Käseaufstrich

4.8(6.5K)

5min

Frischkäse-Kräuter-Dip

4.4(2.2K)

10min

Möhren-Tomaten-Aufstrich

4.8(6.5K)

20min

Vollwert-Brötchen/Baguettes

4.3(2.9K)

40min

Brokkolisalat mit Pinienkernen

4.8(9.5K)

10min

Gemüseplatte mit heller Sauce

4.7(4.7K)

50min

Apfelrotkohl

4.8(7.2K)

1 h 10min

Blumenkohlgratin

4.5(2.8K)

55min

Apfel-Möhren-Rohkost

4.6(3.4K)

5min

Möhrengemüse mit Frühlingszwiebeln

4.8(2.1K)

20min