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Ingredients
- 300 g d'eau
- 15 g de levure boulangère fraîche
- 500 g de farine aux sept céréales
- 2 c. à café de sel
- farine aux sept céréales, pour le plan de travail
- Nutrition
- per 1 pièce
- Calories
- 712.2 kJ / 170.4 kcal
- Protein
- 5.6 g
- Carbohydrates
- 33.7 g
- Fat
- 1.5 g
- Fiber
- 3.2 g
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