Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Chilli con carne
Prep. 25min
Total 40min
6 portions
Ingredients
-
brown onion cut into quarters1
-
garlic cloves2
-
fresh long red chilli trimmed and deseeded if preferred (optional)1
-
fresh oregano leaves only2 sprigs
-
extra virgin olive oil20 g
-
ground cumin1 tsp
-
sweet paprika1 tsp
-
red capsicum deseeded and cut into pieces (1 cm)1
-
carrot peeled and cut into pieces (1 cm)1
-
tomato paste60 g
-
canned tomatoes (see Tips)400 g
-
Meat stock paste (see Tips)1 tbsp
-
beef mince500 g
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
fresh coriander leaves only, for garnishing
-
multigrain tortillas baked and broken into chips, to serve (see Tips)
-
sour cream to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Protein
30 g
Calories
2234.2 kJ /
532 kcal
Fat
25.1 g
Fiber
10.4 g
Carbohydrates
41.3 g
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Australia and New Zealand
Australia and New Zealand
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