
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Satay sauce
- ½ tsp fennel seeds
- ½ tsp cumin seeds
- 1 tsp coriander seeds
- 1 tbsp ground turmeric
- 2 cm piece fresh ginger, peeled
- 5 garlic cloves
- 1 - 2 fresh red chillies, deseeded if preferred, to taste
- 2 tbsp tamari
- 1 tbsp tamarind paste
- 2 tbsp oyster sauce
- 1 tbsp dark brown sugar
- 270 g coconut cream
- 60 g peanut butter (see Tips)
Chicken, rice and vegetables
- 400 g jasmine rice
- 1200 g water
- 600 g skinless chicken thigh fillets, cut into pieces (3-4 cm)
- 100 g carrots, cut into thin strips
- 200 g broccolini, cut into thirds or cauliflower, cut into small florets (3 cm)
- 50 g red capsicum, cut into thin strips
- 50 g brown onion, cut into thin wedges
- 80 g sugar snap peas, trimmed and cut into halves
- Nutrition
- per 1 portion
- Calories
- 2689.5 kJ / 640.3 kcal
- Protein
- 25.8 g
- Carbohydrates
- 62.3 g
- Fat
- 31.2 g
- Saturated fat
- 12.9 g
- Fiber
- 5.2 g
- Sodium
- 911.7 mg
In Collections
Alternative recipes
Beef stroganoff
35min
Apricot chicken risotto
30min
Beef ragu
1h 25min
Creamy coconut chicken curry
30min
Mongolian lamb hot pot
3h 25min
Shepherd's pie
55min
Quick massaman beef curry
40min
Chicken in peanut sauce with chilli-cucumber salad
35min
Curried sausages and lentils
1h
Chicken and cashews
55min
Curried beef and noodles (Aussie chow mein)
25min
Chicken pad thai
55min