Easy satay chicken

Satay sauce

• ½ tsp fennel seeds
• ½ tsp cumin seeds
• 1 tsp coriander seeds
• 1 tbsp ground turmeric
• 2 cm piece fresh ginger, peeled
• 5 garlic cloves
• 1 - 2 fresh red chillies, deseeded if preferred, to taste
• 2 tbsp tamari
• 1 tbsp tamarind paste
• 2 tbsp oyster sauce
• 1 tbsp dark brown sugar
• 270 g coconut cream
• 60 g peanut butter (see Tips)

Chicken, rice and vegetables

• 400 g jasmine rice
• 1200 g water
• 600 g skinless chicken thigh fillets, cut into pieces (3-4 cm)
• 100 g carrots, cut into thin strips
• 200 g broccolini, cut into thirds or cauliflower, cut into small florets (3 cm)
• 50 g red capsicum, cut into thin strips
• 50 g brown onion, cut into thin wedges
• 80 g sugar snap peas, trimmed and cut into halves