Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g de agua
- 250 g de puerro (solo la parte blanca) cortado en rodajas de 2 cm
- 180 g de zanahoria pelada y cortada en rodajas finas
- 250 g de patatas peladas y chascadas en trozos de aprox. 4 cm
- 1 cucharadita de sal
- 400 g de lomos de merluza congelada en trozos medianos
- 50 g de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 770 kJ / 183 kcal
- Protein
- 14 g
- Carbohydrates
- 10 g
- Fat
- 10 g
- Fiber
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Merluza con patatas y salsa de tomate
50min
Emperador en piperrada
30min
Albóndigas de ternera en salsa de verduras
50min
Bacalao en salsa verde
30min
Merluza a la gallega
40min
Merluza con patatas y salsa de tomate para dos
35min
Rape al vapor con salsa verde
20min
Merluza con calabaza y patata
40min
Pechugas a la provenzal con guisantes y tomatitos para dos
20min
Ternera a la jardinera con huevos poché
40min
Merluza al vapor de almejas
30min
Solomillo de ternera al vapor con patatas panadera para dos
20min