Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Tortilla de verduras
Prep. 20min
Total 30min
6 raciones
Ingredients
-
de espárragos verdes500 g
-
de aceite de oliva50 g
-
de habas congeladas100 g
-
de guisantes congelados100 g
-
de espinacas troceadas congeladas (descongeladas y escurridas)100 g
-
de sal3 pellizcos
-
de pimienta negra molida3 pellizcos
-
huevos4 - 5
-
de canónigos50 g
Nutrition per 1 ración
Calories
173 kcal /
727 kJ
Protein
9.1 g
Fat
12 g
Carbohydrates
9.5 g
Fiber
4.2 g
Saturated fat
2.3 g
Sodium
120.2 mg
