Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de quinoa en grano
- 70 g de aceite de oliva virgen extra
- 700 g de agua
- 1 ½ cucharaditas sal
- 100 g de tomates cherry en mitades
- 100 g de maíz en conserva (escurrido)
- 100 g de pepino en dados (1 cm)
- 100 g de pimiento rojo en dados (1 cm)
- ½ aguacate en dados (1 cm)
- 3 cucharadas de hierbas frescas variadas (perejil, cilantro,...)
- 50 g de zumo de limón
- 1 cucharadita de jarabe de agave
- 1 cucharada de pimentón dulce
- 1 cucharadita de cúrcuma molida
- 4 pellizcos de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 1463 kJ / 350 kcal
- Protein
- 7.1 g
- Carbohydrates
- 26.9 g
- Fat
- 23.6 g
- Fiber
- 5.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Ensalada tabulé de quinoa
25min
Ensalada de quinoa y queso feta (sin gluten)
1h
Quinoa con verduras al vapor (sin gluten)
30min
Tabulé de lentejas
10min
Quinoa con verduras y salsa tahini
45min
Ensalada de salmón, quinoa, queso feta y verduras
50min
Quinoa con verduras salteadas
35min
Ensalada de quinoa roja
45min
Risotto de quinoa a la provenzal
30min
Ensalada de quinoa y judías blancas con vinagreta de cúrcuma
30min
Ensalada de quinoa con caballa y naranja
45min
Ensalada de quinoa con calabacín y zanahoria
1h 30min