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Ingredients
- ¼ 茶匙 肉桂粉
- ½ 茶匙 乾薑粉
- 3 大匙 黑糖
- 400 克 牛奶 ，先放入冰箱冷凍30分鐘
- 10 克 紅茶葉
- 400 克 水
- Nutrition
- per 1 杯
- Calories
- 212 kcal / 886 kJ
- Protein
- 6.3 g
- Fat
- 7.2 g
- Carbohydrates
- 32 g
- Fiber
- 0.4 g
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