Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g d'oignon (1/2 oignon), en morceaux
- 400 g de carottes (4 carottes), en cubes
- 150 g de panais (1 panais), en cubes
- 100 g de lentilles corail
- 500 g d'eau
- du sel
- du poivre moulu
- 10 brins de ciboulette fraîche, ciselés
- Nutrition
- per 1 portion
- Calories
- 571 kJ / 136 kcal
- Protein
- 7 g
- Carbohydrates
- 22 g
- Fat
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Mouliné de lentilles corail à l'indienne
45min
Velouté d'épinards au chèvre
35min
Soupe de lentilles corail
40min
Soupe de carottes, lentilles corail et granola salé
55min
Soupe panais-poireau, poisson en papillote aux endives et châtaignes à l'orange
50min
Soupe de brocolis aux amandes grillées
35min
Crème de lentilles corail
35min
Velouté de carotte, lentilles et potiron
35min
Velouté butternut-poivron rouge
30min
Menu petit prix : Velouté de céleri-rave au lait de coco
35min
Soupe de petits pois, épinards et amandes
30min
Soupe de chou-fleur et poireau au paprika
40min