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Ingredients
- 50 g Butter, weich, in Stücken, und etwas mehr zum Einfetten
- Paniermehl zum Ausstreuen
- 4 Eier, getrennt
- 250 g Joghurt, 1,5% Fett
-
150
g Erythrit
or 150 g Xylit - 200 g Mandelmehl (entölt)
- 1 TL Natron
- 1 Prise Salz
- 1 ½ EL Kakao
- 20 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 424 kJ / 101 kcal
- Protein
- 9 g
- Carbohydrates
- 3 g
- Fat
- 6 g
- Fiber
- 1.9 g
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