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Ingredients
- 80 g d'oignon, coupé en deux
- 60 g de graisse de canard
- 400 g de tomates pelées, en conserve
- 180 g de poivron rouge (1 poivron), taillé en lanières
- 500 g de blancs de poulet, taillés en lanières
- ½ c. à café de sel, à ajuster en fonction des goûts
- 4 pincées de poivre moulu, à ajuster en fonction des goûts
- 2 pincées de piment d'Espelette
- Nutrition
- per 1 portion
- Calories
- 443.5 kJ / 105.5 kcal
- Protein
- 14.5 g
- Carbohydrates
- 2.6 g
- Fat
- 4 g
- Fiber
- 0.8 g
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