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Ingredients
- 80 g de tomates confites
- 2 branches de coriandre fraîche équeutées
- 35 g d'échalotes coupées en deux
- 100 g de vin blanc
- 200 g d'eau
- 5 pincées de sel à ajuster en fonction des goûts
- 4 pincées de poivre moulu à ajuster en fonction des goûts
- 400 g de filets de maquereau désarêtés
- 80 g de fromage frais, type Madame Loïk
- Nutrition
- per 1 portion
- Calories
- 153.6 kcal / 640.2 kJ
- Protein
- 9.9 g
- Fat
- 10.2 g
- Carbohydrates
- 3.5 g
- Fiber
- 0.8 g
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