
Devices & Accessories
Blended mixed vegetable soup
Prep. 15min
Total 45min
6 portions
Ingredients
-
olive oil25 - 30 g
-
mixed vegetables (e.g. onion, eschalot, leek), cut into pieces (2 cm)170 - 200 g
-
mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celery, parsnip, peas), cut into pieces700 - 800 g
-
water750 - 850 g
-
Vegetable stock paste (see Tips)1 tsp
-
salt1 tsp
Nutrition per 1 portion
Calories
111 kcal /
465 kJ
Protein
2.6 g
Fat
5.4 g
Carbohydrates
11.1 g
Fiber
3.6 g
Saturated fat
0.9 g
Sodium
536.9 mg
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Australia and New Zealand
Australia and New Zealand