Devices & Accessories
Spiced Moroccan lentil soup
Prep. 10min
Total 40min
4 portions
Ingredients
-
brown onion (approx. 180 g), cut into halves1
-
olive oil40 g
-
ground ginger1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
sweet paprika1 tsp
-
ground black pepper plus extra to taste½ tsp
-
ground cinnamon½ tsp
-
ground turmeric½ tsp
-
chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water750 g
-
Vegetable stock paste (see Tips)2 tbsp
-
red lentils (see Tips)100 g
-
canned crushed tomatoes800 g
-
salt to taste1 pinch
-
fresh coriander leaves for garnishing3 sprigs
Difficulty
easy
Nutrition per 1 portion
Sodium
329 mg
Protein
9.6 g
Calories
1099.3 kJ /
261.8 kcal
Fat
11.3 g
Fiber
8.6 g
Saturated fat
2 g
Carbohydrates
26.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Tuscan bean soup
40min
Spicy cauliflower soup
20min
Moroccan harira soup with chicken
55min
Black bean tomato soup with coriander lime cream
45min
Spiced lentil vegetable soup
1 h 30min
Hearty lentil chilli
50min
Red lentil cauliflower dahl
35min
Smoky Mexican bean soup
35min
Tomato and lentil dahl
35min
Hearty seven vegetable soup
30min
Indian spiced sweet potato soup
25min
Tomato and red lentil soup
30min