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Ingredients
Kartoffeln und Gemüse
- 500 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) -
500
g Kartoffeln, festkochend in mundgerechten Stücken (siehe Tipp)
or 500 g Drillinge halbiert - Salz zum Würzen
- 500 g gemischtes Gemüse in mundgerechten Stücken (z.B. Möhren, Zucchini, Paprika, Brokkoli, Kohlrabi, Blumenkohl)
- Pfeffer zum Würzen
Käsesauce
- 300 g Milch
- 30 g Butter
- 20 g Mehl
-
80
g Bergkäse in Würfeln (1 cm)
or 80 g Emmentaler in Würfeln (1 cm) - ½ TL Salz
- ¼ TL Pfeffer
- 1 Prise Muskat
- Nutrition
- per 1 Portion
- Calories
- 345 kcal / 1442 kJ
- Protein
- 15 g
- Fat
- 15 g
- Carbohydrates
- 34 g
- Fiber
- 6.5 g
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