
Devices & Accessories
Möhren-Kichererbsen-Aufstrich
Prep. 10min
Total 15min
10 Portionen
Ingredients
-
Olivenöl60 g
-
Möhren in Stücken (2 cm)250 g
-
Agavendicksaft20 g
-
Kreuzkümmel (Cumin), gemahlen1 TL
-
Koriander, gemahlen1 TL
-
Zwiebel geachtelt60 g
-
Tahin (Sesampaste), siehe Tipp100 g
-
Salz1 TL
-
Pfeffer½ TL
-
Kichererbsen abgetropft265 g
-
Zitronensaft20 g
Nutrition per 1 Portion
Calories
163 kcal /
682 kJ
Protein
4 g
Fat
12 g
Carbohydrates
10 g
Fiber
2.3 g
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Germany
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