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Ingredients
- 100 g Käse in Stücken (z. B. Gouda oder Emmentaler)
- 100 g Zwiebeln halbiert
- 350 g Blumenkohl in Stücken
- 2 Eier
- 1 EL Haferkleie
- 1 ½ TL Salz
- 1 TL Pfeffer
- 2 Prisen Muskat
- 250 g Rote Bete frisch, geschält, in Stücken
- 150 g Petersilienwurzeln in Stücken
- 20 g Olivenöl
- 1 Orange geschält, in Stücken
- Nutrition
- per 1 Portion
- Calories
- 283 kcal / 1182 kJ
- Protein
- 16 g
- Fat
- 16 g
- Carbohydrates
- 16 g
- Fiber
- 6.9 g
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